What you need
- 3 chicken breasts boiled and shredded into small pieces
- 3 carrots grated
- 1/2 white cabbage grated
- Spring roll pastry sheets (approx 30-40)
- 1 chicken cube crumbled
- 6 tbs soya sauce (or more if required)
- 1tsp salt (add more if needed after tasting)
- 1 tbs coarsely grounded pepper
- Beaten egg for gluing the spring rolls together
- 2 tbs oil
- Grease proof paper
- Pastry brush
- Damp cloth
- Tray
Getting it done
-
Step-1
In a pot heat the oil
-
Step-2
Add the grated carrot and white cabbage and sauté for a few mins but still crunchy
-
Step-3
Add the shredded chicken and mix well.
-
Step-4
Add soya sauce, Chinese salt, pepper and salt and mix well. Taste and if more salt and pepper is needed then add accordingly. Now let this cool down completely.
-
Step-5
Separate the pastry sheets and put them in the damp cloth. This prevents them drying up and crisping 6. Line your tray with grease proof paper.
-
Step-6
Take one pastry sheet and place it so it looks like a diamond when you look at it.
-
Step-7
Place some chicken mix in the middle of of the pastry sheet.
-
Step-8
Brush some egga round the sides.
-
Step-9
Take the two corners on the right and left and bring them to the middle.
-
Step-10
The take the bottom corner and bring it up into the middle.
-
Step-11
Brush some egg on the pastry sheet again.
-
Step-12
Roll from the bottom up and your spring roll is ready.
-
Step-13
Line up your spring rolls on the tray and you can keep creating layers by placing grease proof paper on the spring rolls.
-
Step-14
Place the tray in the freezer.
-
Step-15
Once frozen pull them off the grease proof paper and place into freezer bags and put them back into the freezer again.
Tips
- You can deep fry these from frozen and eat with ketchup, sweet chilli sauce. – eat in their own as a snack or as a side dish! Enjoy and ask if you don’t understand anything I have said!
-
Please register to add this recipe to favorite.
Subscribe to My Youtube Channel
Featured Videos
LEARN TO MAKE BULGUR WHEAT WITH MY STEP BY STEP TUTORIAL
LEARN TO MAKE TANDOORI CHICKEN WITH MY STEP BY STEP TUTORIAL
LEARN TO MAKE CHICKEN KEBABS WITH MY STEP BY STEP TUTORIAL
LEARN TO MAKE CHICKEN FAJITAS WITH MY STEP BY STEP TUTORIAL
Youtube Feed
These are guaranteed to be LOVED by your family & friends! #bananamuffins #foodshorts
Mazadaar
These are IRRESISTIBLE! #puffpastry #recipe #foodshorts
Mazadaar
You are going to LOVE this salad #foodshorts #salad #healthyfood
Mazadaar
ALOO PALAK | POTATO SPINACH RECIPE
Mazadaar
Prepping your meals in advance doesn’t mean you have to eat the same boring meals everyday.
I plan what I’m cooking for the following week on a Friday and I’ll do the food shop on the Friday or Saturday. Then I’ll cook all the food for the week ahead on the Sunday. Things like salad, boiling rice I’ll do fresh before eating but most of the meals are ready.
Meals I’ve cooked for meal prepping in the photos are:
1. Chicken katsu curry with udon noodles & a pickled salad
2. Moroccan lamb stew with lemon Cous Cous and a side salad
3. Leftover mince & black eyed bean curry with cheese in a panini toasted for lunch
4. Mince & black eyed bean curry with roti & salad
5. Pakora wrap with imli chutney, chilli sauce & salad
6. Chicken & veg pasta
7. Mackerel Cous Cous salad
Do you meal plan and prep?
... See MoreSee Less
0 CommentsComment on Facebook
Learn how to make this delicious kofta curry
Click the video below to watch the full video…
... See MoreSee Less
0 CommentsComment on Facebook